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Slow Mile Collective
A looped waterfront run at first light. Walk any part of it. The group finishes together, as always.
The route is a 1.4-mile loop repeated as many times as you like within the hour. Because everyone shares the same stretch of road, nobody ends up alone at the back.
Walking part or all of it is completely ordinary here. Several regulars walk the whole thing and have done for two years.
The house rule applies from the moment you arrive: no pace talk, before, during, or after.
Co-founded Slow Mile, leads the return block, and will not discuss your split times.
Harriet Vance’s profile